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The Ingredients of Tarsul Are Known To Be The “Original Chill Pill” Due To Relaxing Properties

Cream of Tartar is rich in Magnesium.

One other way magnesium can benefit you is that it is relaxing, according to reports.  Magnesium-rich foods, such as that famous glass of warm milk, have a long history of “bedtime snack” aids for insomnia.

Psychology Today calls magnesium “the original chill pill”. An eye-opening article by the magazine pointed out this quaint description from the early 20th century: “[Magnesium helps cure] anxiety, apathy, depression, headaches, insecurity, irritability, restlessness, talkativeness, and sulkiness.”

Deficiency of this important mineral can have serious consequences, particularly to the brain and the emotions, experts say. Muscles may also be more tense if you’re not getting enough magnesium.

Keeping magnesium-containing foods, such as cream of tartar, in your diet may help you stay more on an even keel and protect you from depression and anxiety.

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